Name: Stop Anxiety with Grounding
Brand: Rational Lifestyle Consulting LLC
Availability: InStock

Stop Anxiety with Grounding

$20 USD | Created by Rational Lifestyle Consulting LLC

In this workshop I will lead you through developing your own unique grounding technique or several that you can use to stop the anxiety response and how that technique will be there when you need it.

Get the shortcut

By creating your own grounding technique and understanding what is required, you will have more control in your responses to anxious situations and prevent those reactions from becoming worse.
For anyone who has ever had problems with anxiety reactions and want to learn how to interrupt the reactions reliably.

What to expect

By creating your own grounding technique and understanding what is required, you will have more control in your responses to anxious situations and prevent those reactions from becoming worse.

Who it's for

MEET THE SHORTCUT CREATOR

Rhonda from Rational Lifestyle Consulting LLC

I’m a psychotherapist and hypnotist and I’ve spent the last 17 years helping adults heal past emotional pain so that they can live more joyful lives.

I found a successful system to help people heal and have worked with thousands of people on their journey towards living the life that they want to live no matter what.

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Stop Anxiety with Grounding

In this workshop I will lead you through developing your own unique grounding technique or several that you can use to stop the anxiety response and how that technique will be there when you need it.

Get the shortcut