Mindful Eating Magic for Midlife

$21 CAD | Created by Minds Well Fed

I'll show you how to improve digestion, reduce bloating and understand cravings, without fancy food/ingredients, super chef skills or restrictive diet plans.

Get the shortcut

Learn why you're really having those cravings and how to improve your digestion by making a few simple changes.
For women over 40 who want to eat good food and are tired of feeling like they can't control themselves around their "guilty pleasure" (aka those delicious chips/ice cream/chocolate bars).

What to expect

Learn why you're really having those cravings and how to improve your digestion by making a few simple changes.

Who it's for

MEET THE SHORTCUT CREATOR

Alyssa from Minds Well Fed

I'm a holistic nutritionist and I've spent the last 10+ years learning about food and how it can literally change your life.

I started by creating meal plans to help overcome my fatigue, and now I guide women over 40 through the menopause transition with greater ease, using food and lifestyle changes.

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