Heartfelt Harmony: 7 Days of Self-Love

Heartfelt Harmony: 7 Days of Self-Love

$20 CAD | Created by Carrie Bergen-Geisel

Self-Love for busy lives: Transform your day in just 15 minutes with gentle movement, breathwork and meditation.

Reduce stress and anxiety, reconnect with yourself, nourish your body, and cultivate a deeper sense of peace and harmony within.
For the burnt out overdoer.

What to expect

Reduce stress and anxiety, reconnect with yourself, nourish your body, and cultivate a deeper sense of peace and harmony within.

Who it's for

MEET THE SHORTCUT CREATOR

Carrie from Carrie Bergen-Geisel

I’m a Yoga Teacher and I’ve spent the last 20+ years practicing and 3 years teaching and supporting other busy women relieve stress, anxiety and tension within the body. It's my Type A overachieving tendencies that led me to embrace yoga wholeheartedly and now I love helping other burnt-out over-doers find themselves again on the mat.

Visit website