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5 Optimal Self-Care Practices

$34 USD | Created by Soul Star Attunement LLC

Want to go from putting everyone else’s needs first to feeling like you’re giving yourself a big hug all day long, in just 15 minutes (or less) per day? I'll guide you to find your best bang-for-your-buck self-care routine and stop feeling like you never have time for yourself.

  • This step-by-step workbook will show you exactly how to custom tailor a treat-yourself-better routine & make less stress and more joy your new normal.

This step-by-step workbook will show you exactly how to custom tailor a treat-yourself-better routine & make less stress and more joy your new normal.

MEET THE SHORTCUT CREATOR

Marie from Soul Star Attunement LLC

I’m a Certified Quantum Human Design™ Specialist, a mom of a COVID-remote-schooled tweenager (while working my own full-time job as a university professor!), and possibly someone with a LEGO addiction?!

Since I first saw my Human Design chart in 2022 (and immediately grabbed my husband’s and child’s too!), I’ve learned how it explains my life-long experiences of boom-and-bust cycles and how our family can communicate better.

I want more parents and folks who are working on re-parenting their own inner child to experience this shift in understanding through Human Design — without years of searching alone through online information that is confusing, or doesn’t resonate, or spending thousands of dollars getting advanced certifications to understand the basics.

5 Optimal Self-Care Practices

Want to go from putting everyone else’s needs first to feeling like you’re giving yourself a big hug all day long, in just 15 minutes (or less) per day? I'll guide you to find your best bang-for-your-buck self-care routine and stop feeling like you never have time for yourself.

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