Name: Simple, Powerful Stress & Tension Relief
Brand: Shake Away Stress
Availability: InStock

Quickstart Guide to Simple, Powerful Stress Relief - Shake Away Stress - World of Shortcuts

Simple, Powerful Stress & Tension Relief

$17 USD | Created by Shake Away Stress

How to use your body to calm your mind and soothe your stressed out nervous system.

Get the shortcut

Learn which stress responses you tend to have, and exactly what to do to alleviate anxiety, stress, and overwhelm.
For people who don't want to be told to sit still and meditate to de-stress, and want to be able to move in an effective way to de-escalate and center.

What to expect

Learn which stress responses you tend to have, and exactly what to do to alleviate anxiety, stress, and overwhelm.

Who it's for

MEET THE SHORTCUT CREATOR

Carolyn from Shake Away Stress

I'm a stress resilience trainer and leadership coach and I've spent the last 7 years helping people release stress stored in their body to access more peace and joy.

As a Tension and Trauma Releasing Exercises (TRE®) Provider and Nervous System Fitness Trainer, I empower others to know what to do to feel better fast. Wellness is a state of action.

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