Run Strong For Life

Run Strong For Life

$9 USD | Created by Donna Davis

I show runners how to recover faster with 3 yoga-based recovery routines for knees, hips and hamstrings so they can stay running strong for life.

Get the shortcut

Say goodby to tight hips and hamstrings and take care of aching knees with yoga-based recovery routines.
For runners with some years on their joints and muscles who want to prevent injury so they can have longevity in the sport they love.

What to expect

Say goodby to tight hips and hamstrings and take care of aching knees with yoga-based recovery routines.

Who it's for

MEET THE SHORTCUT CREATOR

Donna from Donna Davis

I’m a yogi, fitness pro and runner and I’ve spent the last 30 years focused on helping women get strong and fit and stay healthy for life.

I started out coaching women to run their first 5km, and realized to have longevity in the sport they loved and thrive through midlife, my female athletes (yes even weekend warriors are athletes) needed a holistic plan.

I created the Powerful Woman Movement to give women the training, tools and belief in themselves to stay fit and strong for life.

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